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Super Kids: Healthy Eating for Kids and Teens, by Suman Agarwal
Download Super Kids: Healthy Eating for Kids and Teens, by Suman Agarwal
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‘Mom, I want to eat something interesting. No more daal–roti, please!’
How many times has your child turned their nose up at dinner? Don’t you wish someone would tell you exactly what this interesting, yummy food is? Do you worry about your child eating too much junk? Do you wish you could make good old ghar ka khana more exciting and appealing? Fret not, Suman Agarwal has answers to all your food and health woes.
Suman provides dozens of super easy, healthy and scrumptious recipes like spinach masala dosa, nachos bhel and chipotle rolls as well as fuss-free desserts and party foods that your children will adore. Complete with simple instructions, photos and calorie indicators, Super Kids is a must-buy for every mum.
- Sales Rank: #2829199 in eBooks
- Published on: 2015-12-24
- Released on: 2015-12-24
- Format: Kindle eBook
Review
Her recipes strive to bring about balance of the major macronutrients providing a healthy, tasty and wholesome meal --The Hindu
Nutritionist Suman Agarwal aspires to make you eat right without compromising on taste --BBC Good Food
About the Author
Diet guru and fitness expert Suman Agarwal is the woman behind the action at Selfcare, a nutrition clinic that has led thousands of people including Bollywood celebs and industrial honchos to weight loss and good health through custom-designed diets. She follows a simple philosophy: Banish the boring. She has previously written Unjunked. She contributes regularly to publications like DNA, Femina, Beauty and Salon, and has been featured in Vogue, Bombay Times, Asian Age, Midday and Hindustan Times, among others.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Super awesome book for parents, kids and teens
By Amazon Customer
Super Kids is a well designed book. It is divided into 2 wonderful sections, first section is highly informative and the second section has lip-smacking healthy and guilt-free recipe which a mother would love to make for their kids and teens.
My two favourite sections in the chapters are ' The digital intoxication' and 'Tiffin recipes' . This book also busts few common myths which everyone of us have.
I would recommend this book to every mom who like to add healthy varieties to their child's diet.
0 of 0 people found the following review helpful.
Its an amazing book which clears a lot of myths
By Amazon Customer
I got this book for my sister as her 7 year old daughter would always turn up her nose at the dining table. Its an amazing book which clears a lot of myths. The language used is simple and easy to understand. The recipies are very tasty and easy to prepare.Now we don't have to worry about what to prepare in dinner for my niece. Thank you for this wonderful book.
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